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	<title>Comments on: BLUE TOES !</title>
	<atom:link href="http://www.balletinfo.com/questions/blue-toes/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.balletinfo.com/questions/blue-toes/</link>
	<description>Discover the Secrets to Conquering Some of The Most Common Pitfalls You Face When Learning Ballet</description>
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		<title>By: Jackie</title>
		<link>http://www.balletinfo.com/questions/blue-toes/comment-page-1/#comment-9248</link>
		<dc:creator>Jackie</dc:creator>
		<pubDate>Sat, 19 May 2007 05:10:27 +0000</pubDate>
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		<description>Is it possible that your shoes are too small? I know some girls who&#039;ve had that problem because of shoes that are too small, or shoes that are the wrong shape for their type of feet.</description>
		<content:encoded><![CDATA[<p>Is it possible that your shoes are too small? I know some girls who&#8217;ve had that problem because of shoes that are too small, or shoes that are the wrong shape for their type of feet.</p>
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		<title>By: Rosanna</title>
		<link>http://www.balletinfo.com/questions/blue-toes/comment-page-1/#comment-8894</link>
		<dc:creator>Rosanna</dc:creator>
		<pubDate>Thu, 10 May 2007 12:07:27 +0000</pubDate>
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		<description>Hi there, I cant quite understand why you are getting bruised toes if you aren&#039;t on pointe. 

One suggestion is that you are putting wieght on your working leg - the one that is pointed, on the ground. Your wieght should be forward over your supporting leg, and there should be no weight on your pointed toes. 

I would ask your teacher what you are doing that is causing this. Although you can pad your shoes, there may be a more serious reason, which could lead to injury.</description>
		<content:encoded><![CDATA[<p>Hi there, I cant quite understand why you are getting bruised toes if you aren&#8217;t on pointe. </p>
<p>One suggestion is that you are putting wieght on your working leg &#8211; the one that is pointed, on the ground. Your wieght should be forward over your supporting leg, and there should be no weight on your pointed toes. </p>
<p>I would ask your teacher what you are doing that is causing this. Although you can pad your shoes, there may be a more serious reason, which could lead to injury.</p>
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	<item>
		<title>By: Anna</title>
		<link>http://www.balletinfo.com/questions/blue-toes/comment-page-1/#comment-6748</link>
		<dc:creator>Anna</dc:creator>
		<pubDate>Thu, 26 Apr 2007 00:25:04 +0000</pubDate>
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		<description>No, that won&#039;t work. Get pointe shoe toe pads.</description>
		<content:encoded><![CDATA[<p>No, that won&#8217;t work. Get pointe shoe toe pads.</p>
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