Can dancing help improve my coordination?

My coordination between my arms, eyes, legs, etc. is quite poor. Can dance help me? July 31, 2006 | In Questions | 4 Comments

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  1. I can only tell you that Ballet has helped me in coordinating my body a lot. I have started with Ballet when I was 42 and do not want to miss it in my live any more. My answer is a clear YES!

    Comment by Smart — August 1, 2006 #

  2. I am having some of the same problems. I am 27, and while there are a few schools in my area (although I would have to drive 30-45 minutes) that do offer adult classes, because I have previous dance experience I am above the Adult Begginners but not good enought for the Level Two. I guess that is not really answering your question though. My suggestion is to start with the high school class and if you are not getting enough attention, ask for private classes 2x a week. Also, check with the nearest large city’s Dance Company- a lot of times they offer Adult Beginners classes. I took those to tone up after my first child was born before I had to go back to work. Now I am trying to find another program, but I have relocated and am finding it difficult.

    Comment by Vanessa — August 5, 2006 #

  3. Hi ya
    I started ballet when i was really young and i was a really uncooridated child – to start with it was really difficult because you need to be fairly coordinated for ballet!! But now im just as cooridated as everyone ealse infact im cooridated enough to be doing intermediate ballet!! Dancing has deffintaly helped!! So yes

    Comment by Meg — August 27, 2006 #

  4. I believe it can help! when you stop dancing for a while you feel uncoordinated and clumsy so its a good idea not to stop if you want to keep your coordination

    Comment by Ashley — January 19, 2007 #

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