The Ballet Bible
Discover the Secrets to Conquering Some of The Most Common Pitfalls You Face When Learning Ballet
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You should probably find a good Pilates instructor near you, having a Pilates exercise described over the internet isn’t the best way to learn it, as you need someone to watch and correct you, just as you need a good dance teacher to watch and correct what you do in class! Pilates approaches your whole body, so I am sure you would find thigh exercises being given. Without your describing why you think you need Pilates for your thighs it’s a little difficult to comment on what type of exercise might suit your particular need.
Comment by Zoe — November 13, 2006 #