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	<title>Comments on: Pointe Problem</title>
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	<link>http://www.balletinfo.com/questions/pointe-problem/</link>
	<description>Discover the Secrets to Conquering Some of The Most Common Pitfalls You Face When Learning Ballet</description>
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		<title>By: judi</title>
		<link>http://www.balletinfo.com/questions/pointe-problem/comment-page-1/#comment-59496</link>
		<dc:creator>judi</dc:creator>
		<pubDate>Fri, 07 Jan 2011 09:40:57 +0000</pubDate>
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		<description>I wanted to know what was one of the strongest pointe made? My Daughter have very high arches and gets no support from her many shoes she has had, I need to find out what I can buy her that will last.</description>
		<content:encoded><![CDATA[<p>I wanted to know what was one of the strongest pointe made? My Daughter have very high arches and gets no support from her many shoes she has had, I need to find out what I can buy her that will last.</p>
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		<title>By: Samantha</title>
		<link>http://www.balletinfo.com/questions/pointe-problem/comment-page-1/#comment-437</link>
		<dc:creator>Samantha</dc:creator>
		<pubDate>Fri, 10 Nov 2006 03:56:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.balletinfo.com/questions/pointe-problem/#comment-437</guid>
		<description>It does have a lot to do with the shoe.  I live in a small area and only two brands are avaliable if you buy from a store (and you have to travel an hour to get to the store).  I have found that I cannot wear bloch they do not help me in anyway.  It truly has a lot to do with brand.</description>
		<content:encoded><![CDATA[<p>It does have a lot to do with the shoe.  I live in a small area and only two brands are avaliable if you buy from a store (and you have to travel an hour to get to the store).  I have found that I cannot wear bloch they do not help me in anyway.  It truly has a lot to do with brand.</p>
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		<title>By: Marissa</title>
		<link>http://www.balletinfo.com/questions/pointe-problem/comment-page-1/#comment-300</link>
		<dc:creator>Marissa</dc:creator>
		<pubDate>Sat, 28 Oct 2006 19:44:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.balletinfo.com/questions/pointe-problem/#comment-300</guid>
		<description>it could also be the shape of your foot and ankle. I&#039;ve had similar problems because I just don&#039;t have the ankle rotation and arches to easily go up on point. I found that a different point shoe was the only thing that helped. I use capezio glises, they have a tapered shank and more of a corner on the edge of the box. the key is to try a lot of different brand unlit you find the one that works for your foot.</description>
		<content:encoded><![CDATA[<p>it could also be the shape of your foot and ankle. I&#8217;ve had similar problems because I just don&#8217;t have the ankle rotation and arches to easily go up on point. I found that a different point shoe was the only thing that helped. I use capezio glises, they have a tapered shank and more of a corner on the edge of the box. the key is to try a lot of different brand unlit you find the one that works for your foot.</p>
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		<title>By: Andrea</title>
		<link>http://www.balletinfo.com/questions/pointe-problem/comment-page-1/#comment-294</link>
		<dc:creator>Andrea</dc:creator>
		<pubDate>Fri, 27 Oct 2006 02:11:50 +0000</pubDate>
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		<description>Like Karalyn said - it&#039;s most likely ankle strength. Releve, releve, releve... and releve absolutely everywhere, too, not just in class or during the time you&#039;ve set aside for practice. Releve to demi-pointe while you&#039;re waiting in line at the shopping centres, while you&#039;re on the phone, while you&#039;re in front of the refrigerator deciding what to eat... anywhere and everywhere. 

Also, do the &#039;point and flex&#039; exercise - point and flex your feet, really concentrating on getting the strongest point possible. You can do this everywhere as well. :)</description>
		<content:encoded><![CDATA[<p>Like Karalyn said &#8211; it&#8217;s most likely ankle strength. Releve, releve, releve&#8230; and releve absolutely everywhere, too, not just in class or during the time you&#8217;ve set aside for practice. Releve to demi-pointe while you&#8217;re waiting in line at the shopping centres, while you&#8217;re on the phone, while you&#8217;re in front of the refrigerator deciding what to eat&#8230; anywhere and everywhere. </p>
<p>Also, do the &#8216;point and flex&#8217; exercise &#8211; point and flex your feet, really concentrating on getting the strongest point possible. You can do this everywhere as well. <img src='http://www.balletinfo.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Karalyn</title>
		<link>http://www.balletinfo.com/questions/pointe-problem/comment-page-1/#comment-292</link>
		<dc:creator>Karalyn</dc:creator>
		<pubDate>Thu, 26 Oct 2006 21:34:29 +0000</pubDate>
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		<description>You probably just need to work on your ankle strength. Practice rolling up on pointe and balancing.</description>
		<content:encoded><![CDATA[<p>You probably just need to work on your ankle strength. Practice rolling up on pointe and balancing.</p>
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