Comments on: Stretches http://www.balletinfo.com/questions/stretches/ Discover the Secrets to Conquering Some of The Most Common Pitfalls You Face When Learning Ballet Wed, 25 Jan 2012 17:34:41 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: chloe http://www.balletinfo.com/questions/stretches/comment-page-1/#comment-13021 chloe Fri, 08 Jun 2007 17:36:22 +0000 http://www.balletinfo.com/questions/stretches/#comment-13021 In simple words. *Do kicks front, side, back on both legs *Hold onto the barre keeping yourself touching the wall and try to do sideways splits *Limber *Do streches you;d do in p.e Hope a helped you chick Lates x In simple words.
*Do kicks front, side, back on both legs
*Hold onto the barre keeping yourself touching the wall and try to do sideways splits
*Limber
*Do streches you;d do in p.e

Hope a helped you chick
Lates x

]]> By: Rita http://www.balletinfo.com/questions/stretches/comment-page-1/#comment-11775 Rita Tue, 05 Jun 2007 13:29:37 +0000 http://www.balletinfo.com/questions/stretches/#comment-11775 The quickest way to warm up your legs is fondue-tendue. Tendue to the front a terre- fondue twice Then to the side, back, side. Tendue to the front en l'aire -fondue twice then to the side, back, side Tendue to the front in releve'-fondue twice. Then to the side, back, side. The quickest way to warm up your legs is fondue-tendue.
Tendue to the front a terre- fondue twice
Then to the side, back, side.
Tendue to the front en l’aire -fondue twice
then to the side, back, side
Tendue to the front in releve’-fondue twice.
Then to the side, back, side.

]]> By: hayley http://www.balletinfo.com/questions/stretches/comment-page-1/#comment-11758 hayley Tue, 05 Jun 2007 12:40:02 +0000 http://www.balletinfo.com/questions/stretches/#comment-11758 Hey i don'y know what stretches you do in your dance class but you should maybe hold them for longer if they aren't warming you up properly. Sit in your stretches and start off holding your stretches for 8 or 16 then work backwards e.g 8,4,2,1. Maybe asking your classmates of teacher for any good stretches tol help. I hope this helps Hayley xox!! Hey i don’y know what stretches you do in your dance class but you should maybe hold them for longer if they aren’t warming you up properly. Sit in your stretches and start off holding your stretches for 8 or 16 then work backwards e.g 8,4,2,1. Maybe asking your classmates of teacher for any good stretches tol help. I hope this helps Hayley xox!!

]]> By: hannah http://www.balletinfo.com/questions/stretches/comment-page-1/#comment-11637 hannah Tue, 05 Jun 2007 05:08:51 +0000 http://www.balletinfo.com/questions/stretches/#comment-11637 hi i need help with becomin more flexible thanks hi i need help with becomin more flexible thanks

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